Summer Goals!

School is out for the summer or about to be out for some. And I don’t know about you but I am excited. For those of us with school-age children, summer offers us a great freedom from everyday schedules. No more homework, no more school projects to help with, no more practices to race [...]

Goal-Setting 101

So, how did you like last week’s post on getting your mind right by creating your own healthy thoughts program? I hope you were able to take some time to create your positive proclamations and find some mind set tools that work for you. Remember you can always revisit these and make adjustments. Don’t [...]


Go to Top